Category Archives: Coastal recipes

Garum- The ancient Roman fish sauce

Ok, this particular recipe is not something I foraged, as unfortunately sardines dont grow on trees (I wish they would though). This recipe is something I have wanted to play with for a while. It is an ancient greek fish sauce, not unlike the one that you can find in Thai restaurants and supermarkets. TheContinueContinue reading “Garum- The ancient Roman fish sauce”

Pickled sea aster

Check out here some information on this wonderful coastal plant found on the Lancashire coasts. Got it? Good! Now straight to the recipe. Sea aster lends itself to pickling because of its wonderful fleshy leaves that don’t disintegrate during cooking and pickling. For thi recipe you will need: Handful of sea aster leaves Pinch ofContinueContinue reading “Pickled sea aster”